In college, feeding yourself is bound by the restrictions of time and money. Add the element of cutting out animal products and the task of cooking for yourself can become overwhelming. However,...

Plant-based milk can match or supersede dairy milk in many aspects. Some types provide a similar protein content as cow's milk with fewer calories and less fat, and plant milk is often naturally rich...

When searching for the perfect dessert, vegan ice cream seems like a guilt-free option from an ethical and health-conscious perspective. But what are the pros and cons to this sweet treat, and how...

Mung beans (like many legumes) are nutritional powerhouses, so it's a great idea to incorporate them as part of a healthy lifestyle. Though Western cuisine focuses on other bean varieties, mung...

A common misconception about eating a vegan diet is that it’s wildly more expensive than a standard omnivore diet. However, many vegan staples like rice, beans, and potatoes are the cheapest items...